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3 Reasons Why You Should Eat Waterleaf Soup Regularly


Water leaf  
Several vegetables all over the world serve as both green leafy vegetables, condiments, herbs, spices and flavourings. 

Waterleaf is one of the most common vegetables in Nigeria. It is called Gbure in Yoruba and Mgbolodi in Igbo. 

Scientifically named Talinum triangulare, It is an all-season vegetable that is extensively grown in many countries in Asia, South America, Central America, and West Africa though it is native to the Americas and Caribbeans.

Waterleaf contains lots of water and nutrients such as minerals, vitamins, crude fibre, lipids and others which make them highly medicinal.

In this article base on facts and findings on WebMd, here are health reasons why you should consume waterleaf Tap Here To Re├Ąd More

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