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5 Things That Eating Pineapple Can Do For You


Pineapple is a very healthy fruit. Its botanical name is Ananas comosus and it originated from South Africa. 

Pineapple is filled with vitamins and antioxidants that are essential for a person's health. 

According to Healthline, here are certain things that eating pineapple can do in your body.

1. It can fight diseases: Pineapple contains antioxidants that helps your body to wade off oxidative stress and also reduces your risk of getting heart diseases, diabetes and cancer.

2. It helps in digestion: Pineapple contains an enzyme known as bromelain. This enzyme helps to digest meat and Tap Here To Re├Ąd more

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